Pim Kloet 3x20:00/4:00r row
13,604m
Meters
1:00:00.0
Time
2:12.3
Pace
819
Calories
150
Heart Rate
| Rest Distance | 432m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,036m |
| Overall Time | 1:12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 113 |
September 12, 2021 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,604m | 2:12.3 | 151 | 820 | 17 | 150 |
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 17 | 152 |
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 17 | 150 |
| 20:00.0 | 4,533m | 2:12.3 | 151 | 819 | 17 | 149 |
| r432m |
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Workout Graph
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