Pim Kloet 4x2:00/4:00r row
2,298m
Meters
8:00.0
Time
1:44.4
Pace
179
Calories
192
Heart Rate
| Rest Distance | 2,696m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,994m |
| Overall Time | 24:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 37 |
| Stroke Count | 559 |
| Drag Factor | 110 |
September 17, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,298m | 1:44.4 | 307 | 1357 | 37 | 192 |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 36 | 187 |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 36 | 190 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 36 | 194 |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 38 | 196 |
| r2,696m |
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Workout Graph
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