Pim Kloet 3x3:00/3:00r row
2,526m
Meters
9:00.0
Time
1:46.8
Pace
190
Calories
194
Heart Rate
| Rest Distance | 1,154m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,680m |
| Overall Time | 18:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 35 |
| Stroke Count | 435 |
| Drag Factor | 114 |
September 24, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,526m | 1:46.8 | 287 | 1286 | 35 | 194 |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 36 | 193 |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 35 | 194 |
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 34 | 196 |
| r1,154m |
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Workout Graph
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