Pim Kloet 3x15:00/5:00r row
12,064m
Meters
45:00.0
Time
1:51.9
Pace
869
Calories
191
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,657m |
| Overall Time | 1:00:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 110 |
October 22, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,064m | 1:51.9 | 250 | 1159 | 24 | 191 |
| 15:00.0 | 4,023m | 1:51.8 | 250 | 1160 | 24 | 189 |
| 15:00.0 | 4,006m | 1:52.3 | 247 | 1149 | 24 | |
| 15:00.0 | 4,035m | 1:51.5 | 252 | 1168 | 24 | 193 |
| r593m |
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Workout Graph
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