Pim Kloet 3x15:00/5:00r row
12,264m
Meters
45:00.0
Time
1:50.0
Pace
901
Calories
195
Heart Rate
| Rest Distance | 710m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,974m |
| Overall Time | 1:00:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 113 |
October 29, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,264m | 1:50.0 | 262 | 1203 | 24 | 195 |
| 15:00.0 | 4,068m | 1:50.6 | 259 | 1189 | 24 | 191 |
| 15:00.0 | 4,094m | 1:49.9 | 264 | 1207 | 24 | 197 |
| 15:00.0 | 4,103m | 1:49.6 | 265 | 1213 | 24 | 197 |
| r710m |
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Workout Graph
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