Pim Kloet 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
495
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 108 |
November 08, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 20 | 151 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 | 145 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 | 147 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 151 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 153 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 160 |
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Workout Graph
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