Pim Kloet 3x15:00/5:00r row
12,341m
Meters
45:00.0
Time
1:49.3
Pace
913
Calories
194
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,715m |
| Overall Time | 1:00:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 71 |
November 12, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,341m | 1:49.3 | 267 | 1220 | 24 | 194 |
| 15:00.0 | 4,100m | 1:49.7 | 265 | 1211 | 24 | 192 |
| 15:00.0 | 4,118m | 1:49.2 | 268 | 1223 | 24 | 195 |
| 15:00.0 | 4,124m | 1:49.1 | 269 | 1227 | 25 | 195 |
| r374m |
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Workout Graph
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