Pim Kloet 2x30:00/6:00r row
15,010m
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
152
Heart Rate
| Rest Distance | 576m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,586m |
| Overall Time | 1:12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 106 |
November 15, 2021 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,010m | 1:59.9 | 203 | 998 | 20 | 152 |
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 20 | 155 |
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 19 | 149 |
| r576m |
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Workout Graph
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