Pim Kloet 30:00 row

7,500m

Meters

30:00.0

Time

2:00.0

Pace

495

Calories

150

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count599
Drag Factor112

November 16, 2021 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,500m 2:00.0 203 997 20 150
6:00.0 1,502m 1:59.8 203 999 20 147
12:00.0 1,500m 2:00.0 203 997 20 156
18:00.0 1,496m 2:00.3 201 991 20 150
24:00.0 1,500m 2:00.0 203 997 20 151
30:00.0 1,502m 1:59.8 203 999 20 150

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Workout Graph

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