Pim Kloet 7x1:00/1:00r row
2,134m
Meters
7:00.0
Time
1:38.4
Pace
179
Calories
Rest Distance | 1,131m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 3,265m |
Overall Time | 14:00.0 |
Average Watts | 367 |
---|---|
Calories Per Hour | 1564 |
Stroke Rate | 39 |
Stroke Count | 394 |
Drag Factor | 110 |
December 07, 2021 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.0 | 2,134m | 1:38.4 | 367 | 1564 | 39 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 38 | |
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 38 | |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 39 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 39 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 39 | |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 38 | |
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 39 | |
r1,131m |
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Workout Graph
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