Pim Kloet 2x30:00/3:00r row
14,831m
Meters
1:00:00.0
Time
2:01.3
Pace
973
Calories
150
Heart Rate
Rest Distance | 204m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,035m |
Overall Time | 1:06:00.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 20 |
Stroke Count | 1188 |
Drag Factor | 110 |
January 03, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,831m | 2:01.3 | 196 | 973 | 20 | 150 |
30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 20 | 148 |
30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 19 | 151 |
r204m |
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Workout Graph
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