Pim Kloet v3:00/3:00r...8 row
6,273m
Meters
22:00.0
Time
1:45.2
Pace
486
Calories
| Rest Distance | 2,453m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 8,726m |
| Overall Time | 44:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 36 |
| Stroke Count | 1059 |
| Drag Factor | 111 |
January 21, 2022 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 6,273m | 1:45.2 | 301 | 1334 | 36 | |
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 34 | |
| r: 3:00 | 419m | |||||
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 33 | |
| r: 3:00 | 418m | |||||
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 34 | |
| r: 3:00 | 253m | |||||
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 40 | |
| r: 2:00 | 249m | |||||
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 40 | |
| r: 2:00 | 302m | |||||
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 35 | |
| r: 3:00 | 291m | |||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 36 | |
| r: 3:00 | 297m | |||||
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 36 | |
| r: 3:00 | 224m | |||||
| r2,453m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.