Jacob Lohrbach 23:12 row
6,013
Meters
23:12.9
Time
1:55.8
Pace
427
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 231 |
January 26, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.9 | 6,013 | 1:55.8 | 225 | 1075 | 427 | 24 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 39 | 25 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 37 | 24 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 25 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 37 | 24 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 37 | 24 |
| 12:00.0 | 522 | 1:54.9 | 230 | 1093 | 37 | 25 |
| 14:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | 24 |
| 16:00.0 | 518 | 1:55.8 | 225 | 1075 | 37 | 24 |
| 18:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | 24 |
| 20:00.0 | 518 | 1:55.8 | 225 | 1075 | 37 | 24 |
| 22:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 24 |
| 23:12.9 | 307 | 1:58.7 | 209 | 1019 | 22 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.