Jacob Lohrbach 7:44 row
2,009
Meters
7:44.8
Time
1:55.6
Pace
142
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 228 |
March 09, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,009 | 1:55.6 | 226 | 1078 | 142 | 25 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 59 | 26 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 53 | 26 |
| 7:44.8 | 440 | 1:59.0 | 207 | 1013 | 30 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.