Kiel Klingman 3000m row
3,000m
Meters
13:23.9
Time
2:13.9
Pace
177
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 162 |
April 03, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 3,000m | 2:13.9 | 146 | 800 | 25 | 146 |
| 2:53.0 | 600m | 2:24.1 | 117 | 702 | 25 | 133 |
| 2:43.1 | 1,200m | 2:15.9 | 139 | 779 | 25 | 139 |
| 2:39.2 | 1,800m | 2:12.6 | 150 | 815 | 23 | 146 |
| 2:40.4 | 2,400m | 2:13.6 | 147 | 804 | 26 | 150 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 27 | 164 |
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Workout Graph
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