Kiel Klingman 5000m row
5,000
Meters
22:31.0
Time
2:15.1
Pace
293
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 118 |
April 17, 2020 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.0 | 5,000 | 2:15.1 | 142 | 780 | 293 | 23 | 154 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 25 | 143 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 794 | 59 | 26 | 153 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 766 | 58 | 22 | 150 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 790 | 59 | 20 | 162 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.