Kiel Klingman 30:04 row
6,628
Meters
30:04.5
Time
2:16.1
Pace
387
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 129 |
January 03, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.5 | 6,628 | 2:16.1 | 139 | 772 | 387 | 25 | 152 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 | 141 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 | 147 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 | 125 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 161 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 157 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | 167 |
| 30:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 0 | 166 |
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Workout Graph
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