Kiel Klingman 30:00 row

6,791m

Meters

30:00.0

Time

2:12.5

Pace

406

Calories

154

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate24
Stroke Count736
Drag Factor124

December 07, 2022 06:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,791m 2:12.5 150 817 24 154
6:00.0 1,306m 2:17.8 134 760 25 131
12:00.0 1,371m 2:11.2 155 832 25 153
18:00.0 1,364m 2:11.9 152 824 24 157
24:00.0 1,358m 2:12.5 150 817 24 159
30:00.0 1,392m 2:09.3 162 857 25 171

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Workout Graph

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