Kiel Klingman 30:00 row

6,919m

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

156

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate24
Stroke Count740
Drag Factor125

December 08, 2022 06:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,919m 2:10.0 159 847 24 156
6:00.0 1,314m 2:16.9 136 768 25 136
12:00.0 1,390m 2:09.4 161 854 25 152
18:00.0 1,410m 2:07.6 168 878 24 158
24:00.0 1,402m 2:08.3 165 869 23 164
30:00.0 1,404m 2:08.2 166 871 25 171

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Workout Graph

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