Kiel Klingman 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 124 |
October 05, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 924 | 154 | 25 | 161 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 | 148 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 | 154 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 161 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 | 164 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 28 | 178 |
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Workout Graph
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