Kiel Klingman 10:00 row
2,203m
Meters
10:00.0
Time
2:16.1
Pace
138
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 123 |
November 28, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 21 | 158 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 20 | 126 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 158 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 164 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 170 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 176 |
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Workout Graph
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