Kiel Klingman 5000m row
5,000m
Meters
22:23.5
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 128 |
January 20, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 5,000m | 2:14.3 | 144 | 796 | 26 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 27 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 26 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 25 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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