Kiel Klingman 5000m row

5,000m

Meters

21:48.0

Time

2:10.8

Pace

304

Calories

Average Watts156
Calories Per Hour838
Stroke Rate26
Stroke Count590
Drag Factor129

January 21, 2024 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.0 5,000m 2:10.8 156 838 26
4:36.2 1,000m 2:18.1 133 757 25
4:28.5 2,000m 2:14.2 145 797 27
4:23.9 3,000m 2:11.9 152 824 27
4:18.1 4,000m 2:09.0 163 860 27
4:01.3 5,000m 2:00.6 199 985 28

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Workout Graph

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