Laura Roche 2012m row

2,012

Meters

9:00.0

Time

2:14.1

Pace

118

Calories

Average Watts145
Calories Per Hour798
Stroke Rate19
Stroke Count175
Drag Factor120

January 01, 2026 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,012 2:14.1 145 798 19
4:27.9 1,000 2:13.9 146 801 19
4:28.6 2,000 2:14.3 144 797 20
0:03.6 2,012 2:30.0 104 656 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.