Laura Roche 1:44 row
306
Meters
1:44.3
Time
2:50.4
Pace
15
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 129 |
January 10, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 306 | 2:50.4 | 71 | 543 | 17 |
| 1:44.3 | 306 | 2:50.4 | 71 | 543 | 17 |
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