Laura Roche 3:05 row
605
Meters
3:05.2
Time
2:33.0
Pace
32
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 139 |
January 13, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.2 | 605 | 2:33.0 | 98 | 635 | 32 | 17 |
| 3:05.2 | 605 | 2:33.0 | 98 | 635 | 32 | 17 |
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Workout Graph
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