Laura Roche 35:00 row

7,841

Meters

35:00.0

Time

2:13.9

Pace

464

Calories

Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count705
Drag Factor136

January 27, 2026 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:00.0 7,841 2:13.9 146 801 464 20
5:00.0 1,101 2:16.2 138 776 64 18
10:00.0 1,118 2:14.1 145 798 66 20
15:00.0 1,134 2:12.2 151 820 68 22
20:00.0 1,116 2:14.4 144 796 66 20
25:00.0 1,106 2:15.6 140 782 65 19
30:00.0 1,119 2:14.0 145 800 66 20
35:00.0 1,146 2:10.8 156 837 69 22

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Workout Graph

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