Laura Roche 35:00 row
7,929
Meters
35:00.0
Time
2:12.4
Pace
475
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 140 |
February 05, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,929 | 2:12.4 | 151 | 818 | 475 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
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Workout Graph
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