Laura Roche 35:00 row
7,905
Meters
35:00.0
Time
2:12.8
Pace
472
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 135 |
February 10, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,905 | 2:12.8 | 149 | 814 | 472 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 |
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Workout Graph
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