Laura Roche 2x18:00/1:00r row
7,886
Meters
36:00.0
Time
2:16.9
Pace
460
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,919 |
| Overall Time | 38:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 134 |
February 12, 2026 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,886 | 2:16.9 | 136 | 768 | 20 | |
| 18:00.0 | 3,945 | 2:16.8 | 136 | 769 | 20 | |
| 18:00.0 | 3,941 | 2:17.0 | 136 | 768 | 21 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.