Laura Roche 1:16 row
308
Meters
1:16.3
Time
2:03.8
Pace
20
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 127 |
July 11, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.3 | 308 | 2:03.8 | 184 | 943 | 20 | 31 |
| 1:16.3 | 309 | 2:03.4 | 186 | 943 | 20 | 31 |
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Workout Graph
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