Laura Roche 8:27 row
1,990
Meters
8:27.4
Time
2:07.4
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 135 |
July 14, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.4 | 1,990 | 2:07.4 | 169 | 886 | 125 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 8:27.4 | 814 | 2:07.3 | 169 | 902 | 52 | 25 |
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Workout Graph
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