Laura Roche 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 164 |
April 11, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 122 | 17 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 16 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 17 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 18 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 19 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 |
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Workout Graph
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