Laura Roche 6000m row
6,000
Meters
27:41.5
Time
2:18.4
Pace
345
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 147 |
October 26, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:41.5 | 6,000 | 2:18.4 | 132 | 753 | 345 | 19 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 59 | 19 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 58 | 19 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 57 | 19 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 57 | 20 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 57 | 19 |
| 4:37.5 | 6,000 | 2:18.7 | 131 | 750 | 57 | 19 |
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Workout Graph
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