Laura Roche 32:00 row
6,844
Meters
32:00.0
Time
2:20.2
Pace
385
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 156 |
May 26, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,844 | 2:20.2 | 127 | 736 | 385 | 19 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 16 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 17 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 17 |
| 12:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 |
| 14:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 16 |
| 16:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 23 |
| 18:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 16 |
| 20:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 22 |
| 22:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 17 |
| 24:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 22 |
| 26:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 16 |
| 28:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 23 |
| 30:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 17 |
| 32:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 |
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Workout Graph
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