Laura Roche 8000m row
8,000
Meters
36:52.3
Time
2:18.2
Pace
463
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 163 |
May 30, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.3 | 8,000 | 2:18.2 | 132 | 755 | 19 |
| 7:24.9 | 1,600 | 2:19.0 | 130 | 748 | 17 |
| 7:19.8 | 3,200 | 2:17.4 | 135 | 763 | 20 |
| 7:23.6 | 4,800 | 2:18.6 | 131 | 752 | 20 |
| 7:32.7 | 6,400 | 2:21.4 | 124 | 725 | 18 |
| 7:11.4 | 8,000 | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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