Laura Roche 12:00 row
2,652
Meters
12:00.0
Time
2:15.7
Pace
154
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 159 |
July 28, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 21 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 22 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 22 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 21 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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