Laura Roche 5:04 row
1,102
Meters
5:04.8
Time
2:18.2
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 213 |
November 14, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,102 | 2:18.2 | 132 | 755 | 17 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.