Laura Roche 5:04 row
1,098
Meters
5:04.5
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 136 |
December 13, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,098 | 2:18.6 | 131 | 751 | 17 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.