Laura Roche 5:02 row
1,034
Meters
5:02.0
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 137 |
December 24, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,034 | 2:26.0 | 112 | 686 | 15 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 |
| 5:02.0 | 5 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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