Laura Roche 1006m row
1,006
Meters
5:00.5
Time
2:29.3
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 153 |
January 04, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,006 | 2:29.3 | 105 | 661 | 16 |
| 2:08.9 | 400 | 2:41.1 | 84 | 587 | 15 |
| 1:49.5 | 800 | 2:16.8 | 136 | 769 | 18 |
| 0:59.4 | 1,006 | 2:24.1 | 117 | 701 | 17 |
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Workout Graph
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