Laura Roche 6000m row
6,000
Meters
26:51.9
Time
2:14.3
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 147 |
January 26, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.9 | 6,000 | 2:14.3 | 144 | 797 | 18 |
| 5:19.5 | 1,200 | 2:13.1 | 148 | 810 | 18 |
| 5:20.6 | 2,400 | 2:13.5 | 147 | 805 | 19 |
| 5:23.3 | 3,600 | 2:14.7 | 143 | 792 | 20 |
| 5:27.4 | 4,800 | 2:16.4 | 138 | 774 | 18 |
| 5:21.1 | 6,000 | 2:13.7 | 146 | 802 | 19 |
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Workout Graph
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