Laura Roche 9:56 row
1,844
Meters
9:56.5
Time
2:41.7
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
March 05, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.5 | 1,844 | 2:41.7 | 83 | 584 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 |
| 9:56.5 | 836 | 2:57.3 | 63 | 516 | 22 |
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Workout Graph
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