Laura Roche 1250m row
1,250
Meters
5:23.8
Time
2:09.5
Pace
75
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
May 13, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,250 | 2:09.5 | 161 | 854 | 27 |
| 1:14.1 | 300 | 2:03.5 | 186 | 939 | 28 |
| 1:19.0 | 600 | 2:11.6 | 153 | 827 | 28 |
| 1:20.0 | 900 | 2:13.3 | 148 | 808 | 28 |
| 1:18.1 | 1,200 | 2:10.1 | 159 | 846 | 28 |
| 0:12.6 | 1,250 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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