Laura Roche 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 134 |
May 18, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 21 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 22 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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