Laura Roche 6:00 row
1,430
Meters
6:00.0
Time
2:05.8
Pace
89
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 128 |
July 15, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 29 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 28 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 31 |
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Workout Graph
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