Laura Roche
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/25 | 4x3:00/3:00r | 3,048m | 1:58.1 | RowErg | View workout | |
| 01/27/25 | 4400m | 20:28.6 | 2:19.6 | RowErg | View workout | |
| 01/27/25 | 3599m | 16:04.9 | 2:14.0 | RowErg | View workout | |
| 01/25/25 | 4x2500m/4:00r | 43:40.5 | 2:11.0 | RowErg | View workout | |
| 01/24/25 | 2x5000m/2:00r | 44:11.5 | 2:12.5 | RowErg | View workout | |
| 01/22/25 | 3x12:00/4:00r | 8,228m | 2:11.2 | RowErg | View workout | |
| 01/20/25 | 10000m | 45:34.0 | 2:16.7 | RowErg | View workout | |
| 01/18/25 | 4x5:00/3:00r | 4,896m | 2:02.5 | RowErg | View workout | |
| 01/16/25 | 5000m | 22:03.0 | 2:12.3 | RowErg | View workout | |
| 01/16/25 | 1x5000m/2:00r | 22:19.4 | 2:13.9 | RowErg | View workout | |
| 01/14/25 | 3x10:00/4:00r | 6,905m | 2:10.3 | RowErg | View workout | |
| 01/13/25 | 10000m | 45:39.3 | 2:16.9 | RowErg | View workout | |
| 01/12/25 | v2:00/r...5 | 1,619m | 2:09.7 | RowErg | View workout | |
| 01/12/25 | v3:00/r...9 | 3,841m | 2:12.7 | RowErg | View workout | |
| 01/09/25 | 2x4000m/2:00r | 36:18.7 | 2:16.1 | RowErg | View workout | |
| 01/07/25 | v4:00/r...12 | 6,726m | 2:13.8 | RowErg | View workout | |
| 01/06/25 | 8000m | 36:22.9 | 2:16.4 | RowErg | View workout | |
| 01/04/25 | 2x15:00/4:00r | 6,706m | 2:14.2 | RowErg | View workout | |
| 01/02/25 | 6000m | 27:12.2 | 2:16.0 | RowErg | View workout | |
| 12/30/24 | 20:00 | 4,368m | 2:17.3 | RowErg | View workout | |
| 11/20/24 | 20:01 | 4,290m | 2:20.0 | RowErg | View workout | |
| 10/12/24 | 9:19 | 2,010m | 2:19.1 | RowErg | View workout | |
| 10/10/24 | 9:05 | 2,006m | 2:15.9 | RowErg | View workout | |
| 09/09/24 | 10:04 | 2,189m | 2:18.0 | RowErg | View workout | |
| 07/30/24 | 5x1:00/1:00r | 1,379m | 1:48.7 | RowErg | View workout |