Jay Knoll 13:05 row
2,522
Meters
13:05.6
Time
2:35.7
Pace
135
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 111 |
April 03, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.6 | 2,522 | 2:35.7 | 93 | 618 | 19 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 13:05.6 | 561 | 2:45.4 | 77 | 566 | 20 |
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Workout Graph
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