Jay Knoll 6:14 row
1,117
Meters
6:14.1
Time
2:47.4
Pace
56
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 118 |
April 07, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 1,117 | 2:47.4 | 75 | 556 | 19 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 20 |
| 6:14.1 | 214 | 2:53.1 | 67 | 532 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.