Jay Knoll 12:35 row
2,531
Meters
12:35.1
Time
2:29.1
Pace
138
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 113 |
April 27, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.1 | 2,531 | 2:29.1 | 105 | 662 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 12:35.1 | 522 | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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